(1285 Reviews)

Sleep Better

Sleep Better

Natural Sleep Aid Supplement – 60 Capsules

  • A natural supplement for longer sleep
  • No waking up during the night
  • No morning grogginess
  • Helps improve your energy, mood, and mental clarity
  • Safe to use
  • No risk of dependency
  • Most powerful natural formula: Ashwagandha, L-Theanine, N-Acetylcysteine, Crocetin, and Magnesium Bisglycinate
$52.00
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Ingredients

  • Ashwagandha (600mg) helps the body manage stress. It significantly improves sleep quality and helps reduce anxiety levels, which is particularly beneficial for those experiencing insomnia or stress-related sleep disturbances. Buy this ashwagandha supplement and feel the effects.
  • N-Acetylcysteine (400mg) is a powerful antioxidant in our natural sleep aid supplement that plays an important role in detoxification and recovery. It has been shown to support brain health and mitigate oxidative stress, which can adversely affect sleep quality. By promoting the synthesis of glutathione, NAC helps protect against cellular damage and supports overall mental clarity. This is essential for restful sleep and recovery.
  • Magnesium Bisglycinate (300mg) is vital for muscle relaxation and neurotransmitter regulation. This ingredient helps promote a sense of calm and aids in reducing anxiety, which can help facilitate better sleep. Buy our magnesium bisglycinate sleep supplement to see for yourself.
  • L-Theanine (200mg) is an amino acid found in tea leaves and is celebrated for its calming effects. Present in our natural sleep aid supplement, this key ingredient promotes relaxation without sedation, making it an ideal supplement for stress management. Its ability to increase alpha brain wave activity enhances cognitive function and promotes a state of relaxed alertness, which is perfect for winding down before bedtime.
  • Crocetin (10mg) is derived from saffron and has been linked to improved mood and cognitive function. It has antioxidant properties that help combat oxidative stress, which can disrupt sleep patterns.

Recommended Use

Our natural sleep aid supplement, Sleep Better, should be taken half an hour or an hour before bed every night.

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  • Boost Daytime Energy & Mood

    Experience mental clarity, stable mood, and steady energy levels.

  • check_circle

    Fall Asleep Faster

    Calm your mind and ease into sleep more quickly without any restlessness.

  • Safe, Non-Habit Forming

    Achieve great sleep with natural ingredients that support your body’s rhythm.

  • Sleep Through The Night

    Experience deep, uninterrupted sleep without tossing and turning.

  • Wake Up Refreshed

    Start your day feeling energized and clear-headed, not sluggish.

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    Discover the health benefits you will experience while taking our natural sleep aid supplement.

     

    Stress Reduction & Improved Sleep Onset

    • Falling asleep becomes easier, with reduced time to sleep onset.
    • Lower evening stress levels, with a noticeable sense of calm before bed.
    • Fewer nighttime awakenings leading to more continuous sleep.
    • More vivid dreams, as REM sleep quality begins to improve.

    Deeper, More Restorative Sleep

    ● More time spent in deep sleep (slow-wave sleep) leading to better physical recovery.
    ● Morning energy levels improve, with reduced grogginess upon waking.
    ● Cognitive clarity throughout the day, with fewer afternoon energy dips.
    ● Reduced muscle tension and better relaxation at night after taking this natural sleep aid supplement.

    Long-Term Sleep Optimization & Cellular Restoration

    ● Consistently high-quality sleep, with little to no disturbances.
    ● Stable energy and cognitive performance throughout the day.
    ● Enhanced physical endurance and faster post-exercise recovery.
    ● Improved cardiovascular health, with lower resting heart rate and blood pressure.

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    The effectiveness of our natural sleep aid supplement lies in meticulously selected ingredients, each included at clinically validated dosages. Our commitment to quality ensures that when you buy our ashwagandha and magnesium bisglycinate supplement, each ingredient is sourced from reputable suppliers.

    • Ashwagandha

      Helps your body manage stress and lowers
      anxiety.


      Makes it easier to wind down and fallasleep, especially if your mind is busy


      Arumugam, Velan et al. “Effects ofAshwagandha (Withania Somnifera) onstress and anxiety:A systematic reviewand meta-analysis" Explore (New York, N.Y.)vol. 20,6 (2024):103062.doi:101016/j.explore.2024103062

    • N-Acetylcysteine(NAC)

      Acts as an antioxidant that helps yourbody detox and recover overnight.


      Supports mental clarity and reducesoxidative stress for a more restful sleep


      Raghu, Ganesh et al. “The MultifacetedTherapeutic Role of N-Acetylcysteine (NAC)in Disorders Characterized by OxidativeStress." Current neuropharmacology vol19,8 (2021):1202-1224doi:10.2174/1570159x19666201230144109

    • Magnesium Bisglycinate

      Relaxes your muscles and calms your
      nerves.


      Helps your body unwind, reducing tensionthat can keep you awake.


      Abbasi, Behnood et al. “The effect ofmagnesium supplementation on primaryinsomnia in elderly: A double-blindplacebo-controlled clinical trial." Journal ofresearch in medical sciences: the officialjournal oflsfahan UniversityofMedicalSciences vol. 1712 (2012):1161-9

    • L-Theanine

      Promotes a state of calm alertness andrelaxation.


      Helps your brain wind down and stayrelaxed through the night.


      Williams, Jackson L et al. “The Effects ofGreen Tea Amino Acid L-TheanineConsumption on the Ability to ManageStress and Anxiety Levels: a SystematicReview" Plant foods forhuman nutrition(Dordrecht, Netherlands) vol. 75,1 (2020)12-23. doi:10.1007/s11130-019-00771-5

    • Crocetin

      Balances your mood and maintains sleeprhythm.


      Helps your body recover and wake upfeeling refreshed.


      Pachikian, Barbara D et al. “Effects ofSaffron Extract on Sleep Quality: ARandomized Double-Blind ControlledClinical Trial" Nutrients vol. 13,5 1473.27Apr. 2021, doi:10.3390/nu13051473

      TestImonials

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          Frequently Asked QuestionS

          When should I take Sleep Better?

          Take our natural sleep aid supplement 30-60 minutes before bedtime to allow the ingredients to support relaxation, cortisol regulation, and sleep onset.

          Will Sleep Better make me feel groggy in the morning?

          No, Sleep Better is formulated to enhance sleep quality without sedation. Unlike traditional sleep aids, it supports natural relaxation and restorative sleep cycles, helping you wake up refreshed rather than sluggish.

          Can I take Sleep Better with other sleep aids or melatonin?

          Sleep Better natural sleep aid supplement is designed to work independently, but if you already take melatonin or other sleep-supporting supplements, it can complement them. However, it is often effective on its own due to its multi-pathway approach to improving sleep quality.

          Should Sleep Better be taken with or without food?

          Sleep Better can be taken with or without food. However, if you are sensitive to supplements on an empty stomach, taking them with a small snack may be beneficial.

          Why are Longevity Method's blends better than single-ingredient formulations?

          Each blend is built on peer-reviewed research and calibrated for maximum efficacy, where combined ingredients work synergistically. This far exceeds the benefits any single ingredient working alone would bring. Additionally, you don't need to take 10 pills per day. Just 2 are enough. Buy our ashwagandha and magnesium bisglycinate supplement and get better sleep than ever before.

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